Introduction to Yoga

Are you curious about what yoga could do for you? This basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse. You may also see improvement with flexibility, balance and relaxation. For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel.All participants must sign a liability waiver release form. For more information, call the Library’s Information Services Department at 607-778-6451.

Date: 
Tuesday, May 2, 2017 -
5:30pm to 6:30pm
Tuesday, May 9, 2017 -
5:30pm to 6:30pm
Tuesday, May 16, 2017 -
5:30pm to 6:30pm
Tuesday, May 23, 2017 -
5:30pm to 6:30pm
Tuesday, May 30, 2017 -
5:30pm to 6:30pm
Tuesday, June 6, 2017 -
5:30pm to 6:30pm
Tuesday, June 13, 2017 -
5:30pm to 6:30pm
Tuesday, June 20, 2017 -
5:30pm to 6:30pm
Tuesday, June 27, 2017 -
5:30pm to 6:30pm