Yoga

Are you curious about what yoga could do for you? This basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse. You may also see improvement with flexibility, balance and relaxation. For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel. This class will meet every Tuesday until April 25th.All participants must sign a liability waiver release form.  For more information,  please call the Library’s Information Services Department at 607-778-6451.

Date: 
Tuesday, February 7, 2017 -
5:30pm to 6:30pm
Tuesday, February 14, 2017 -
5:30pm to 6:30pm
Tuesday, February 21, 2017 -
5:30pm to 6:30pm
Tuesday, February 28, 2017 -
5:30pm to 6:30pm
Tuesday, March 7, 2017 -
5:30pm to 6:30pm
Tuesday, March 14, 2017 -
5:30pm to 6:30pm
Tuesday, March 21, 2017 -
5:30pm to 6:30pm
Tuesday, March 28, 2017 -
5:30pm to 6:30pm
Tuesday, April 4, 2017 -
5:30pm to 6:30pm
Tuesday, April 18, 2017 -
5:30pm to 6:30pm
Tuesday, April 25, 2017 -
5:30pm to 6:30pm