Yoga for Beginners

Are you curious about what yoga could do for you? This basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse. You may also see improvement with flexibility, balance and relaxation. For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel. This class will meet every Tuesday. All participants must sign a liability waiver release form. For more information, please call the Library’s Information Services Department at 607-778-6451.

Date: 
Tuesday, March 10, 2020 -
5:30pm to 6:30pm
Tuesday, March 17, 2020 -
5:30pm to 6:30pm
Tuesday, March 24, 2020 -
5:30pm to 6:30pm
Tuesday, March 31, 2020 -
5:30pm to 6:30pm
Tuesday, April 7, 2020 -
5:30pm to 6:30pm
Tuesday, April 14, 2020 -
5:30pm to 6:30pm
Tuesday, April 21, 2020 -
5:30pm to 6:30pm
Tuesday, April 28, 2020 -
5:30pm to 6:30pm